Resources . . .

 
My clients receive unlimited access to:

-A program that doubles the effectiveness of psychotherapy
-Secure Online Journaling
-27 Self Assessments
-Hundreds of Health and Wellness Articles
-An Extensive Micro Video Library
-Interactive Multimedia Stress Workshop
-Calorie/Nutrition Calculator
-Live Lecture Series
-Tele-Wellness
-Community Forum

Studies have shown that supplementing therapy with web-based “homework” can reduce the number of sessions you will need to meet your goals in therapy. The more resources you have, the more you will improve on your own. You now have access to the Web's largest interactive portal for clients of mental health professionals. It contains many resources to facilitate your growth in therapy:

Use Health Tracker to take assessments and archive scores to track your progress.
 
Journal securely online, or you can choose to give me access and have journal entries read prior to each session.
 
A comprehensive video health library available 24/7
 
A monthly teleconference workshop facilitated by health experts teaches mental health and lifestyle skills.

There is also community forum, facilitated by a registered counsellor, an interactive multimedia stress workshop to help you learn relaxation exercises. Wallet cards to help you adopt new behaviours. A free 1-800 number you can call to listen to brief tutorials on a wide range of health and wellness topics, as well as hundred of self-help articles and an online health encyclopedia.

Crisis Line
250-763-9191
Available 24 hours a day

Ministry of Children and Family Development
Child Protection
#101 – 260 Harvey Avenue
250-712-7586

Vital Statistics Agency
Birth Death & Marriage Certificates
Marriage Licences
Name Changes
Wills Registry Information
Kelowna Regional Office
101-1475 Ellis Street, Kelowna
250-712-7562
Web Site: www.vs.gov.bc.ca